Wow, this school year has be BUSY!!!! I realized thought that I just sent out more donation letters with this blog info on it and I better post something in case somebody actually checked in on me!

So, here is what the last 6 weeks have looked like:

8/7 – 4 miles (55 minutes)
8/8 – 30 minutes yoga
8/9 – 5 miles (65:41)
8/10 – rest
8/11 – 7.45 mile walk
8/12 – 5.5 miles at 3/3 intervals, walk 1.5 miles
8/13 – rest
8/14 – 3 miles (39 minutes)
8/15 – 8 min abs, 8 min arms
8/16 – 5 miles (64:10)
8/17 – 8 min abs
8/18 – 8 mile walk
8/19 - walked 6 miles, 90 minutes, outside
8/20 - rest day but busy at work, my pedometer has 14,877 steps on it!
8/21 - 4 miles, just under 52 minutes
8/22 - ooops! "rest" - not feeling well
8/23 - 3 miles, 42 minutes.... cut short because of not feeling well.
8/24 - rest8/25 - 6 miles, 77 minutes, outside
8/26 - 5 mile walk outside - didn't time it
8/27 - ab work - 40 double crunches, 30 lateral crunches each side, 20 second lateral planks each side, 50 crunches, 25 lower ab leg lifts, 60 bicycle crunches, 'swimming' on my belly ~ 30 seconds8/28 - 4 miles, 51 minutes plus 5 minute cool down walk and stretching.
8/29 - NADA
8/30 - 5 miles, 63 minutes plus warm up/cool down and a tiny bit of stretching
8/31 - rest
9/1 - 12 miles, ran ~5 - 3:18 total
9/2 - 9 miles walked ~2.5 hours
9/3 - rest
9/4 - sick
9/5 - still sick but 2 miles (24.5 minutes), plus .5 warm up/cool down on the TM.
9/6 - I FELL at work today!!!
9/7 - 2 miles, 23:30..... yes... I broke the 12 minute mile!!!!
9/8 - 14 miles walked, 4 hours 20 minutes.
9/9 - walk 10 miles
9/10 - rest
9/11 - 4 miles/48:07 (my first mile was 11:25 ), plus 10 minutes warm up/cool down.
9/12 - rest
9/13 - 4 miles/46:21 plus 10 minutes warm up/cool down
9/14 - rest
9/15 - 15 miles walked ~ 5 hours w/ 2 stops. (One for water and the potty at my sisters, one for an Icee at Chevron! )

9/18 - 4 miles running (first mile in 10 minutes.... the rest slower), plus 1 mile walking w/ three short sprint intervals thrown in.

9/22 - 8 mile walk

This past week has been a 'slacker' week, but it was parent conferences and I was just beat!!!

Fundraising is going ok. After tomorrow I'll be $410 away from the $2200 that I NEED. I put together a group of volunteers to work the aid stations at the Tempe Triathlon tomorrow and they're donating $250 for my walk in return.