No more excuses, I'm officially on SUMMER!!!!!!! I have to go in and clean out my office next week but the boys will be in Cali w/ my IL's so it's no biggie.
It's time to kick the training up. I want to run 3x/wk, cross train 2x/wk and do my long walks on the weekend. I CAN do this! There is no reason to not buckle down and get to it.
I got my 2 run/walks in this week and my pace is increasing. I did 3.23 miles in 45 minutes on Tuesday and 2.45 miles in 35 miles on Thursday. I'm changing up the run/walk intervals and making them longer.
Tonight I gave my iPod and overhaul and created a playlist called 'runnin' that's full of songs w/ a great pace.
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1 comment:
Wow! Way to go on your pace, Lisa!
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