Ugh! For as well as last week was, the past few days have been ROUGH. It's getting to be CRAZY at work, busy busy and lots of stress. Stress for me means eating, and being so busy that getting my exercise is a challenge.
I've kept my portions ok, but my choices have been less then stellar. I've only exercised twice this week and I have to work all day tomorrow. I do have 9 miles scheduled for Sunday though.
I need to snap out of this rut SOON.
Summer is coming. I'm not sure what to anticipate from that. I have plans to be very motivated. I just have to make sure my lazy and snack craving side doesn't get the best of me. I am hoping to be up and going at a decent time in the morning. I'd like to get to the Y early. If I exercise early then I do better w/ food during the day.
skip to main |
skip to sidebar
Changing my life, one step at a time.
No comments:
Post a Comment