First, yesterday. I managed to hit the Y and get in 45 minutes (2.5 miles). I did all my normal stuff pace and stretching wise, but something has REALLY aggravated my foot! Not good. I'm supposed to walk 30 minutes and do some yoga today but I may skip the walk.
I spent a lot of time the last few days mapping out my training schedule for the next 38 weeks. HOLY CRAP! It's amazing to see every week layed out like that. Basically it's 1-2 days/wk of walking or run/walking, 1 day of a shorter walk and yoga and one day of just yoga. Monday - Friday. Then my weekends have long run/walks or longer walks in there. They incriments keep going up and up until I get into late Sept/Oct. when I'll have two different weekends w/ two long walks back to back!
I actually only have 34 weeks, including this week, until the 3 day. The last 4 weeks are preparation for the Las Vegas Marathon. I have decided I'm doing the full. I can do it, I know I can!
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Changing my life, one step at a time.
3 comments:
Go, Lisa! You can do it!
I hope your foot feels better soon.
Wow! Go Lisa! You can do it!
I hope your foot is on the mend! You've made so much progress! Go you!
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